Veggies are good

Since meat is so expensive I would like to share a recipe for Vegetarian Chili that I got from a friend years ago. The ingredients are cooked in a large crock pot on low for 5-6 hours and served over rice.

1-2 chopped onions

1chopped green pepper

2 chopped celery ribs

2-3 chopped carrots 

28 oz can crushed tomatoes

1 can corn drained

2 cans black, pinto or kidney beans drained

1/2 cup water

1/2 tsp. red pepper flakes

2 tsp. cumin

1 Tbl chili powder

 dash of tabasco