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Tuesday, February 9, 2016

Parts is parts

Remember that 2006 Wendy's chicken commercial- parts is parts? It came back to my mind yesterday and caused me to realize that for the last six months I have been focusing on my hip and leg and pretty much ignoring other body parts.

Realizing it had been months since I used an upper body exercise machine I wrote a check and paid for a years membership in the fitness room of our family center. Where else am I going to have the use of any machine for as long as I choose to use it for $25 a year?

The first thing I noticed was the addition of a couple of new machines. One that caught my eye was a really nice exercise bike with a very comfortable seat. I had to try it out. I could have stayed on it all day. I eventually moved on to the upper body machines I had used before my surgery. It felt like I had come home.

Even though I will still continue doing my hip/lumbar routine every morning I am really happy with my decision to move on with an exercise plan.

After all parts is parts and they all make up my whole. 


  1. Yay! I'm so happy to hear this - those parts will be back in order before you know it!

    1. Probably just in time to pull weeds this spring!